Tag Archives: Whole30

Day 366

12 months ago, to the day, my life changed. On 1 February 2013, the first round of the Barrecode 60 Day Challenge for 2013 started, and my world hasn’t been the same. It was the day I stopped eating gluten, … Continue reading

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Resilience & Serendipity

I’ve had such a full year – love, laughter, illness, fear, new beginnings, searching for answers. Everything all at once, but its been a bit of a “making of” experience. At the beginning of the year when I realised that … Continue reading

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You Are What You Eat

Does anyone else remember that government issued (I think) nutritional poster of a guy made up entirely of food (good ones, not frankenfoods for the most part, though wheat and dairy made an appearance) from school? I remember one from … Continue reading

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A very-unlike-me shout from the rooftops

I’ve written before about my tenuous relationship with my dosage of the pill and the effect it has on my blood pressure. I ended up having to go into my GP a month ago, and she tested my blood pressure … Continue reading

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Is this tiger blood?

There’s a stage of the Whole30, about the point I’m at now (time-wise anyway) that people call tiger blood. Where the eating similar meals isn’t getting to you, and you’re feeling great – the abdominal bloating from your previously bad … Continue reading

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My green smoothie manifesto

I’ve mentioned before that I inbibe in the green sludge as often as possible, so I thought I’d write a little more about why I do green smoothies. So leafy greens. They’re good for everyone. But I’ve never been able … Continue reading

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One is never enough

I wrote previously about my fitness challenge earlier in the year with Barrecode, and my runner up prize. But it was plagued by 2 weeks of the 8 at home on the couch dealing with my menstrual bleeds, then the … Continue reading

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