Tag Archives: sleep

How sleep saves your life

The last couple of weeks has been another health learning curve for me. It has highlighted exactly how important sleep is for the human body (and mine in particular), and its a really worthwhile topic to talk about. I’m going … Continue reading

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Engaging mentally to disengage with the physical – a medical update

Its another period week for me, so I’ve been at home for most  of it. I’ve been building on my progress from this year in symptom management and it only seems to be getting better. The thing I’ve noticed most … Continue reading

Posted in von Willebrands, Wellness | Tagged , , , , , , , , , , , | 3 Comments