Tag Archives: happiness

Resilience & Serendipity

I’ve had such a full year – love, laughter, illness, fear, new beginnings, searching for answers. Everything all at once, but its been a bit of a “making of” experience. At the beginning of the year when I realised that … Continue reading

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A love filled birthday

Today is my birthday! I’m a young/old/unsure which 28 today at exactly 11:55pm Australian Eastern Time. Unfortunately I’m at work today, but I took last Friday off and had a lovely 3 days with R, filled with presents, yoga and … Continue reading

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Body image and chronic illness, or Why I’ve never dieted to loose weight

On Saturday I had my first coaching session with Tara from Such Different Skies (did you know she’s just published and e-book with Rachel from In Spaces Between, you definitely want to check it out), but one thing we talked … Continue reading

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A way to go

As I’m nearing the end of my Whole30, there have been a lot of other ‘things’ popping into my head that I want to change. To be more authentic, more like me, more real, a better version, all just like … Continue reading

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What if…

… I never find my passion, that thing I’m meant to do? … the progress I’ve made with my health disappears? … I get stuck doing jobs I don’t like, which drain me emotionally just for turning up? … I … Continue reading

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Working against yourself

There have been a few things floating around social media (mine anyway) this week touching on health, work and wellness which have got me thinking. Then, we had the weirdest winter weather system hit us in a while. It was … Continue reading

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Reclaiming my sanity

So one of the few things that had to fall by the wayside while I was medically incapacitated recently was getting my hair cut. I had it done last in late January just before the start of the 60 Day … Continue reading

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Mugful of happiness

It seems the beverage you drink is one of those either/or things, just like all the big arguments. Melbourne v Sydney. Beer v wine. AFL v rugby. For me, tea is always the winner. I’ve never been a coffee fan, … Continue reading

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