Tag Archives: Fitness

Day 366

12 months ago, to the day, my life changed. On 1 February 2013, the first round of the Barrecode 60 Day Challenge for 2013 started, and my world hasn’t been the same. It was the day I stopped eating gluten, … Continue reading

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Trying to make Michelle Bridges vomit

A little while ago a well known Australian fitness trainer and The Biggest Loser Australia coach Michelle Bridges wrote this piece explaining her Just Fucking Do It (JFDI) philosophy. Essentially, she sees exercise as just another chore – like showering, … Continue reading

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Resilience & Serendipity

I’ve had such a full year – love, laughter, illness, fear, new beginnings, searching for answers. Everything all at once, but its been a bit of a “making of” experience. At the beginning of the year when I realised that … Continue reading

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A walk on the wild side

Last Friday was a bit of a milestone for R and I – one of those ones that’s measured in years (5, in case you were wondering). Now neither of us are really interested in making a big deal of … Continue reading

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Back in the saddle

One of the things about being unwell I struggle with the most is not being able to exercise. While some of the time there might not be a doctor standing over my shoulder telling me not to, its pretty hard … Continue reading

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