Tag Archives: Exercise

Why do we care about looking good?

Help an INTJ sister out, would ya? I’ve recently read this article on an online Australian newspaper and the first paragraph/sentence (that’s a whole other grammatical rant I won’t get into today!) gave me the shits. I’m sorry, how is … Continue reading

Posted in Active Living, von Willebrands, Wellness | Tagged , , , , , , , , , , | 2 Comments

Wellness Workshop November

November has provided me with a couple of amazing opportunities to meet and learn from some amazing women – Nat Kringoudis, a TCM doctor, acupuncturist and natural fertility expert,  and Melissa Ambrosini, a wellness blogger and life coach. First up, Debunking … Continue reading

Posted in Active Living, Wellness | Tagged , , , , , , , , , , , , | 2 Comments