Category Archives: Food

Go with your gut – how to home-brew kombucha

I think this is one of the more surprising things I’ve gotten into over the last year that me 2 years ago would’ve laughed at. Taking Doctor Who looking monsters, keeping them in my cupboard and ‘corrupting’ my tea with … Continue reading

Posted in Food, Tea | Tagged , , , , | Leave a comment

Creamy, delicious chocolate

Who doesn’t like some of the sweet stuff? As a woman with some challenges around menstruation, its a definite part of my life (and my period wellness kit!), but I don’t know too many people who don’t indulge in some … Continue reading

Posted in Active Living, Food, Wellness | Tagged , , , | Leave a comment